Day 39: yoga x

Went to the hip surgeon today and got the "all clear." He said there was a slight tear in the labrum but that he didn't think it warranted surgery given that it doesn't usually bother me. Afterward went to footy practice. Did a little bit of running, which was good, but turned my ankle a bit and had to stop. Came home, watched the red sox lose, ate my salad, and really felt like going to bed. Somehow we managed to hit play around 11pm. Yoga felt tougher than usual for me today-- perhaps because i usually do it before footy practice? Warrior one felt very hard on one side, and my legs didn't feel as strong as usual. It always seems to last forever. 1am now and off to bed...