Friday, July 10, 2009
Day 13: kenpo x
We woke up at 7:30am to do kenpo x this morning (that's super early for me). It was a drag getting out of bed but I felt great and awake afterward. My hip is still sore from the injection so I didn't kick very high, but did the whole thing otherwise. Fun workout-- one of my favs. Great way to start the day. After that it was straight to physical therapy for my ankle and then into work. Week 2 is done!
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