Day 4: yoga x

On day 4 now. had my protein shake this morning which was huge and quite good. Salad for lunch again and a luna bar for a snack (i know they are for girls, but hey, they are free at work) and I was home around 4 for yoga x. Holy smokes, i am TERRIBLE at yoga. I am so inflexible. I can't even bend 90 degrees at the waist. It felt pretty good but it was definitely tough, and I was struggling through a lot of the moves-- pretty frustrating. I doubled up and went to footy (australian rules football) practice straight after. I'm starting to get pretty sore in the legs and hips tonight. Ankle is still hurting as well.