Day 18: yoga x

Yoga X today. Man, i am still terrible at yoga-- i hope it gets easier because this is not my thing. "Warrior 3" is especially hard for me and my legs kept losing circulation and falling asleep during that segment. Still very sore today. Interesting that i've been more sore this week than ever. After yoga i went straight to football practice in long island city, which was pretty good today. Ankles are both still very dodgy but my hip is feeling ok for the most part. Good day with food too-- protein shake in the morning, chef salad for lunch, clif bar, recovery drink, dinner was chicken and veggies.