Monday, July 13, 2009

Day 15: chest and back, ab ripper

Yesterday was day 15, start of week 3. I used my new pushup stands for the first time. Pushups with the stands are definitely harder. I tried to have good form and full range of motion and wasn't able to do nearly as many as last week-- a little frustrating. I can feel myself slowly getting better at pullups and ab ripper though. Didn't have as much energy today though.

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